In this conversation about wrapping up the Be Badass challenge, I go into more detail about my experience with it as both a participant and a challenge host. I talk about what worked, what didn't, and lessons learned.

One of the big things that became really clear with this challenge is that a lot of the lack of engagement landed squarely on my shoulders because - I'm finally admitting - I'm just not really a social media person. Not in a way that is necessary to be successful with a digitally-based business and offering.

The second half of this conversation was focused on where Badass Is the New Skinny and my business as a whole is going to go from here. So be sure to check that out to hear about what the future has in store for this podcast.

I've included all of the links for the Be Badass challenge below so that if you didn't go through it in real time but you're interested in checking them out, those are there for you, along with the habit tracker I created to accompany the challenge.

References and Resources

• 039 | Be Badass with Me: A Healthy Habits Journey
• 040 | Be Badass with Me: Healthy Sleep Habits
• 041 | Be Badass with Me: Five Reasons to Prioritize Sleep
• 042 | Be Badass: Habits for Stress Management and Mental Health
• 043 | Be Badass: Establishing Boundaries for Stress Management
• 044 | Be Badass: Healthy Eating Habits
• 045 | Be Badass: The Problem with 1,200 Calorie Diets
• 046 | Be Badass: Healthy Movement and Exercise Habits
• 047 | Be Badass: Addressing Exercise Bullshit
• Download the "Be Badass Habit Tracker" 
• Example of decision mapping: Mansplaining

Join the Conversation!

• Facebook group: Badass Is the New Skinny
• Instagram: @sa.brina.brina
• Website: sabrinabrina.com 
• Email: hello@sabrinabrina.com
• The original blog where it all began: badassisthenewskinny.com

Connect with me on Instagram at @badassisthenewskinny to share your thoughts!